​Hi, I'm Roslyn, your Life Coach!

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Life coaching has been my LIFE! I was a Life Coach long before the term became a household word! Helping people traverse across painful, emotional and mental traumas, relationship root causes, and wellness accountability has been as natural for me as breathing.

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M.B.S. = MIND. BODY. SPIRIT

My main focus is to not only get my clients to see the link, which might not be so obvious, between the mind-body-and spirit, but to show them how to read each aspect to address the other two. This alignment will then bring the Mind*Body*Spirit into complete homeostasis.

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Through an accountability of personal development, emotional and mental coping techniques, we will use a combination of fitness, nutrition, relaxation techniques,  meditation, ancient therapies, and wellness products  to help you focus on and achieve your forgotten goals and get back to the business of LIVING!

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