Personal Wellness/Fitness Trainer
Respect and appreciate the beauty of your body's POWER!
- 1 hr1 hour
- Starting at $60/hrStarting at $60/hr
As Wellness Life Coaches & Personal Fitness Trainers, we will help you to respect and appreciate the beauty of your body's power and its limitations. Let's train your mind to get your body strong through movement! Virtual and in-person fitness training with little or no equipment needed. From breath-work to calisthenics, meditation to light Yoga. We will feed your body what it is calling for.