Personal Wellness/Fitness Trainer

Service Description

As Wellness Life Coaches & Personal Fitness Trainers, we will help you to respect and appreciate the beauty of your body's power and its limitations. Let's train your mind to get your body strong through movement! Virtual and in-person fitness training with little or no equipment needed. From breath-work to calisthenics, meditation to Yoga. We will feed your body what it is calling for. (Location of In-Person services are provided when appointment is accepted by provider)